Coconut oil is quickly becoming one of the best selling products in the weight loss industry. The question that many people have is “What’s the difference between Coconut oil and regular Coconut oil?” Unfortunately for many, there isn’t much difference at all. If you want to make the most out of your weight loss efforts, you need to focus on the differences between the two.
Coconut oil is one of the healthiest fats you will find. This is due in large part to the fact that it contains medium chain fatty acids (MCT) that are able to rapidly enter your bloodstream as energy. Unfortunately, when you get this energy quickly, it also leads to your body storing more fat because it is able to utilize more of it. Coconut oil also has a complex, fuller nutritional background.
Many of the nutrients found in coconut oil are ones that can be found in nature in higher quality foods, such as nuts and seeds, but are lacking in most commercial products due to the process of refining them. One of the benefits of consuming MCT is that they are able to penetrate your fat cells very quickly, providing your body with an abundance of fuel that will drastically change your weight loss efforts. It is important that you do not think of this as a magic cure-all however, because the medium-chain fatty acids must be processed somewhat in order for them to be effective.
The most popular form of MCT that you can find in virgin coconut oil may be Lecithin oil. Lecithin is a waxy substance that is found in egg yolks and used as a source of cholesterol. Coconut oil contains the medium-chain fatty acids in lecithin and also the benefits of lauric acid. It is this mixture of fatty acids and vitamins and minerals that allows it to provide you with so many health benefits. Coconut oil may even be more nutritious than comparable products high in saturated fats, sugar and salt.
Coconut oil has become extremely popular in the medical field as a possible tool to lower cholesterol levels. Coconut oil may even have even more health benefits in the future that has yet to be discovered. There is no doubt that consuming this type of saturated fats helps reduce LDL or harmful cholesterol levels, while also increasing HDL or good cholesterol levels. There is also no doubt that this oil is beneficial for increasing blood flow and getting rid of blocked arteries.
A new clinical study found that women who consumed large amounts of MCT had lower chances of having heart disease. This is an exciting finding and shows the potential for treating several different types of heart diseases. The next step for the researchers is to test the effects of this new coconut oil in a clinical trial. If there is success, this product could become very popular in the field of medicine and nutrition. Even if there is no positive results from the clinical trial, this discovery has proven to be ground breaking in the medical field and may prove to provide consumers with much needed nutrition in regards to their diets. No other product currently offers this type of nutrition and the potential to benefit everyone.